top of page

Insomnia with Acupuncture

Writer's picture: Jung Hee KimJung Hee Kim

Updated: Aug 5, 2024

Acupuncture is often used as a complementary therapy for managing insomnia.

Here's how acupuncture treatment can be beneficial:


1. Sleep Regulation: Acupuncture aims to rebalance the body's energy flow and promote relaxation. By targeting specific acupuncture points associated with sleep regulation, it may help regulate circadian rhythms and improve sleep quality.

 

2. Stress Reduction: Insomnia is often linked to stress, anxiety, and an overactive mind. Acupuncture can help calm the nervous system, reduce stress hormones, and promote a sense of relaxation, which can facilitate better sleep.

 

3. Hormonal Balance: Hormonal imbalances can disrupt sleep patterns. Acupuncture is believed to influence the release of neurotransmitters and hormones involved in sleep regulation, such as serotonin and melatonin, helping to restore balance.

 

4. Pain Management: Chronic pain or discomfort can interfere with sleep. Acupuncture has been used for pain relief and can help address underlying physical issues that may contribute to insomnia, such as musculoskeletal pain or tension.

 

5. Individualized Treatment: Acupuncture treatment is typically tailored to the individual's specific needs and underlying imbalances. A+ Clinic Team will consider your overall health, medical history, and sleep patterns to develop a personalized treatment plan.

 

6. Complementary Approach: Acupuncture can be used alongside other conventional or alternative treatments for insomnia, such as medication, cognitive-behavioral therapy for insomnia (CBT-I), or relaxation techniques. It is often part of an integrative approach to address the multifaceted nature of insomnia.

 

It's important to note that the effectiveness of acupuncture for insomnia may vary among individuals, and it may take multiple sessions to experience noticeable improvements. It's recommended to consult with us. A+ Team can help determine if acupuncture is appropriate for your specific situation and provide comprehensive care for managing insomnia.


Thank You for Your Trust!


We’re delighted to share our knowledge and passion for acupuncture and holistic health with you. Each step you take towards better health is a step worth celebrating, and we’re honored to be part of your journey. If you have any questions or need personalized advice, don’t hesitate to get in touch. Here’s to a healthier, happier you!


Warm regards,

Your friends at A+ Clinic Acupuncture






12 views0 comments

Recent Posts

See All

Comments


Contact to A+

6881 Stanton Ave. #F

Buena Park, CA 90621

Mail: support@aplushealth.info

Tel: 714-752-6870

Text: 714-696-1687

  • Facebook
  • Instagram

Thanks for submitting!

© 2017 by JNC Healthcare Group INC.   All Rights Reserved

bottom of page